Quick and Healthy Breakfast Recipes to Kickstart Your Day
Even though mornings can be busy, you don’t have to skip the most significant meal of the day. In addition to providing your body with nourishment, a healthy breakfast also helps you feel upbeat throughout the day. These ten easy and nutritious breakfast recipes are ideal for anyone who wants to improve their eating habits, whether they are a working professional, a busy parent, or someone else entirely.
1. Overnight Oats with Chia Seeds
Ingredients:
- ½ cup rolled oats
- 1 tbsp chia seeds
- 1 cup almond milk
- 1 tsp honey
- Berries or banana slices
Mix everything in a mason jar and refrigerate overnight. Grab and go in the morning!
2. Veggie-Packed Egg Muffins
Ingredients:
- 4 eggs
- Chopped spinach, tomato, bell pepper
- Salt & pepper to taste
Whisk eggs, stir in veggies, pour into muffin trays, and bake at 180°C for 15 mins.
3. Peanut Butter Banana Smoothie
Ingredients:
- 1 banana
- 1 tbsp peanut butter
- ½ cup Greek yogurt
- ½ cup milk
Blend all ingredients until smooth. Ready in 2 minutes!
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