Ultimate Berry Bliss Salad
Ultimate Berry Bliss Salad, Bursting with vibrant colors, refreshing flavors, and a delightful mix of textures, this salad is the ultimate crowd-pleaser. Whether you’re hosting a brunch, prepping for a picnic, or simply craving a healthy snack, this recipe is your go-to. Packed with antioxidants, vitamins, and a touch of sweetness, Berry Bliss Salad is not only a treat for your taste buds but also a nourishing boost for your body.

Ingredients
Fresh Berries:
- 1 cup of strawberries – hulled and sliced
- 1 cup of blueberries – washed and drained
- 1 cup of raspberries – gently rinsed
- 1 cup of blackberries – washed and dried
Additional Fruits:
- 1 kiwi – peeled and sliced
- 1/2 cup of red grapes – halved
- 1/2 cup of pineapple chunks – fresh or canned (drained)
Dressing:
- 2 tablespoons honey – raw or organic preferred
- 2 tablespoons freshly squeezed lime juice
- 1 teaspoon lime zest
- 1/4 teaspoon vanilla extract (optional)
Optional Add-Ins:
- 1/4 cup of chopped mint leaves for garnish
- 1/4 cup of granola for a crunchy texture
- 1/4 cup of slivered almonds or pecans

Preparation Steps
Total Time: 20 Minutes | Difficulty: Easy
- Gather Your Ingredients:
- Start by collecting all the ingredients. Wash the berries thoroughly to remove any dirt or residue, and let them dry on a clean kitchen towel.
- Prepare the Fruits:
- Hull and slice the strawberries.
- Peel and slice the kiwi into thin rounds or quarters.
- Halve the grapes and cut the pineapple into bite-sized chunks if not pre-cut.
- Mix the Dressing:
- In a small bowl, whisk together honey, lime juice, lime zest, and vanilla extract. Taste the dressing and adjust sweetness or tartness as needed.
- Combine the Fruits:
- In a large mixing bowl, gently toss the strawberries, blueberries, raspberries, blackberries, kiwi, grapes, and pineapple chunks.
- Add the Dressing:
- Drizzle the prepared dressing over the fruits. Use a spatula to fold and mix the fruits gently to avoid breaking the berries.
- Optional Add-Ins:
- Sprinkle the salad with chopped mint, granola, or slivered almonds for extra flavor and texture.
- Chill and Serve:
- Refrigerate the salad for 15-20 minutes to allow the flavors to meld together. Serve chilled in a glass bowl for a beautiful presentation.

Nutrition Facts
- Amount Per ServingCalories160
- % Daily Value *
- Total Fat
2g
3%
- Potassium 280mg 6%
- Total Carbohydrate
37g
14%
- Dietary Fiber 6g 22%
- Total Sugars 28g
- Protein 2g 4%
- Vitamin C 120mg 134%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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